Hands On Health UK

Chair Massage Nottingham, Leicester, Derby, London

admin — Tue, 14 Jun 2011 13:39:08 +0000

If you need convincing of the benefits a workplace massage programme can bring, Hands on Health will be happy to talk your ears off on the subject!

Over the last 8 years Hands on Health UK have been providing On Site Massage and fitness initiatives in companies over the UK, Primarily in Nottingham, Leicester, Derby and London.

Here are 1o great reasons why

1, Target Stress effectively

2,Low cost to the company

3, Boost productivity

4, Cut absenteeism

5, Improve Morale

6, No Travel involved

7, Show staff you care about their health and well being

8, make your workplace attractive to apply for position

9, keep key members of staff

10, Quick and immediately effective

Lucy Thomas, founder of Hands on Health UK says “it’s so easy, we know how busy life gets and how hard it can be to take that all important view on your health, which is why we come to you. An appointment with us takes 20 minutes and gives you an instant boost as well as a place to ask about health issues and how to tackle them. We think it could be the most important 20 minutes of your working day as it allows you go back to work feeling happier, more productive and in more control of your health”.

“We have been practicing on site massage since 2004 making us a lead in our field. We take care of bookings, payments and bring everything we need with us, it couldn’t be easier to take that step to a healthier working environment”

Desk Exercises

admin — Mon, 13 Jun 2011 15:37:31 +0000

An active workforce is happier; less stressed and takes fewer days of.
Being active doesn’t have to mean going for a long run. Simple exercises such as stretching and diverting eyes from a computer screen or shoulder and neck rotations at the desk can all help.

Click here for our free desk exercises

http://www.handsonhealthuk.com/downloads/

Research shows that the average person spends around 10 hours a day sitting down, 50% don’t even leave their desks at lunchtime. Never sit in the same position for more than 40 minutes, walk around or do some simple stretches

If you want some more exercises then you might be interested in this article:- Are you among the 59% of the working population who sit down all day? http://www.guardian.co.uk/lifeandstyle/2006/sep/23/healthandwellbeing.features

Chair Massage Course in Nottingham

admin — Mon, 13 Jun 2011 12:57:54 +0000

We are running regular classes for our new accredited diploma in Chair massage.

Our Chair massage has proven to be well loved for the last 8 years within our corporate and office massage clients.

We have courses that are suitable for complete beginners as well as practicing, qualified therapists who want an extra string to their bow and the opportunity to become a registered therapist for Hands on Health UK.

Please check

http://www.handsonhealthuk.com/training-qualifications/

for more details

Nottingham’s first on site massage school

admin — Thu, 02 Jun 2011 22:03:57 +0000

We are sharing our knowledge and experience of on site massage through our new On Site Massage training course.

This is ideal for qualified therapists who wish to learn a new technique and get a lead into the corporate sector.

Our course covers in depth theory and practical training enabling you to start work immediately in the corporate and events arena.

It involves 4 days of training over 2 weekends, case studies and a final exam

The next course is

29/30th July and 26/27th August

£365.00